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Don't Waste Your Taste

Vegan cuisine

The name of my food blog that I started in the beginning of 2019 is “Don’t Waste Your Taste“. It means first “Don’t waste it on food that doesn’t satisfy your tastebuds” and second “Don’t waste it on food that does not support you in becoming the healthiest and happiest version of yourself.”

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Food Photos of Vegan Yoga Retreat Buffet and Dishes-01

Rahel Lutz

Healthy Food for Mind, Body & Soul

Nourish yourself with only the best. Because what you gift to yourself you allow others. If you treat yourself with kind words, you will more likely speak kind words to others. If you nourish yourself with high quality and delicious food you will want everyone else to have the same abundance in their life. This is one of the most beautiful things I have learned and found to be true. 

Discover my Recipes on my vegan Food Blog!
Vegan Cooking course

Rahel Lutz

Yoga and a vegan lifestyle

In today’s post I will explain what the vegan lifestyle and yoga have in common. I answer questions about why I went vegan, what Ahimsa means to me, what brought me onto the path and to where I am today and more questions.

Enjoy this interview which I did with my Yogi Friend Nini from ligayayoga.com.

Rahel Lutz Yoga teacher and vegan food blogger

Rahel Lutz

Abundance in Your Kitchen

Have you ever felt like something’s missing? Ever felt incomplete? Felt like you just wanted more from life? 

Well. I truly believe in setting my goals high and pursuing big dreams. Yet, a step which I think should be considered is recognizing and appreciating what is in the present moment.

So the question I will discuss in this post is…

How can we experience abundance and feel gratitude for what is already in our life?

Pumpkin Spice latte vegan abundance
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